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Tuesday, May 13, 2008

Regular screening of colon cancer after age fifty

Colon cancer are most found in women and men who is over fifty years of age and family people who has colon cancer. It is said to affected more men than women. If you had a family members who had colon cancer it best to get a regular screening rather than rely on colon symptoms as sometimes the symptoms of colon cancer will only show up for years to come and has spread to most parts of the intestine.

Symptoms of colon cancer that show out are unexplained weight loss, a change in your bowel habits thats include diarrhea or constipation or notice in the changing in the consistency of your stool for more than a weeks, Notice blood in the stool or rectal bleeding, Feeling abdominal discomfort, abdominal pain with bowel movement. others are stomach cramps, pain or giving gas out most of the time.

Eat plenty of fruits, vegetables and whole grains. Fruits, vegetables and whole grains contain vitamins, minerals, fiber and antioxidants, which may play a role in cancer prevention. Try to eat five or more servings of fruits and vegetables every day, and to include a variety of produce in your diet. In recent article a German doctor survey that taking an apple a day can keeps the colon cancer away.

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